The Manwich


This one is gonna be a quicky because most blokes aren’t overly fussed on details. In short, here is my version of the kind of meal every self respecting Aussie guy should be able to create without looking like a complete pansy.

I made these the other night when some mates came around to play poker, drink whisky, and smoke cigars… Despite the fact that extensive effort actually went into preparing the food, we managed to have just the right balance of meat, alcohol, gambling, and smoke to make sure we stayed out of the “more than likely gay” category normally reserved for guys that can cook (not that there’s anything wrong with that).

The Manwich

  • Steak – the thicker the better
  • Bread – the thicker the better
  • Bacon – the thicker and fattier the better (ok maybe not)
  • Eggs
  • Lebanese Cucumber
  • Cos Lettuce
  • Spiced fruit chutney (I used chilli chutney)
  • Japanese (kewpi) mayonnaise
  • cheeeeese (slices of Jarlsberg are nice, or whatever you got)
  • Onions

Instructions are for wimps of course, but I will humor those of you out there who need a little direction.

Take some nice thick slices of bread. I actually made these twice in a row, the first time around with lebanese bread rolls, and the second time with thick slices from a loaf of soft Italian bread. Whichever kind of bread you use, just made sure you don’t overdo the toasting. I put both into the oven for a little crisping and managed to leave the turkish bread in for too long, meaning the gambling took a back seat to some concentrated chewing to get through the outer shell.

The only other important thing is the steak. The steak must be cooked to perfection. It doesn’t matter so much which cut you use, but it has to be melt in your mouth soft and juicy. I used both a thick rump steak, and a porterhouse steak for my efforts, following my same steak cooking technique for both.

Season the steak well with sea salt (Maldon salt flakes) and cracked pepper, and a generous libation of extra virgin olive oil. Leave it to sit for a little while and then straight into a hot pan. Now is where you need to be careful and not just let it sit there frying itself to a sad dry crisp.

Using your fingers, give the steak a poke and see how much it bounces back to you. I’ve heard two tricks for measuring doneness. First one is to touch your thumb to your forefinger, second finger, and pinky finger, and then touch the palm of your hand next to your thumb. The feeling of your palm as you change fingers from forefinger to pinky, is roughly like the difference between rare and well done.

Gordon Ramsey does a similar test by touching your cheek, chin, and forehead with the tips of your fingers, and equates rare, medium rare, and well done to the softness and bounce of each of those… but if you’ve got a chubby face and/or no chin… you might be in trouble (ala me :|).

So… once your steak is cooked to your level of doneness (which is hopefully between rare and medium rare), take it out and put it on a plate to rest. Resting is absolutely crucial in making sure your steak is as juicy and tender as it can be. The meat needs time to relax and let the juices flow through it. If you cut it up straight away they are all going to drain away and you’ll be left with a dry taudry mess.

When the steak has rested for a good 10 minutes or so, slice it up into lovely pieces, and get the rest of your ingredients ready.

The bacon would best be grilled for crispiness, and the eggs fried however you like them. My trick is to just crack them into a non stick fry pan, add a few tablespoons of water, and put the lid on. Perfect fried eggs in no time at all.

The only other thing to do is caramelise the onions in a fry pan with a couple of tablespoons of raw sugar and a little butter or olive oil.

Cooking done, just assemble all the bits together. My layering went.

Bread (with chilli pickle spread)
Bread (with japanese mayonnaise)

Now the only challenge left is being manly enough to eat it with your hands without picking bits out… I call that decadence wrapped in bread.

Manwich take 2

4 thoughts on “The Manwich”

  1. I should stop reading food blogs before lunch. Boy, that looks tasty, though for a second I thought you had avocado on there and then I was like wait, why DON’T you have avocado on that. But then I thought about how it would taste and that wouldn’t work. So I’m just rambling on here so I can stare at that picture some more *drool*

  2. I have indeed put avocado in one of these before and it works pretty good… just need to tone down the other meaty elements or perhaps the egg. In the end these things are open to interpretation…and as long as you stick to the spirit of the manwich (barely constrained excess), then it’s all good :)

  3. I’ve always thought that it would be better to be a bloke with the whole child birth thing but I think the manwich seals the deal.. nice work matt

  4. Thanks Jules, I hopefully don’t need to point out that the manwich is a non-gender specific meal… We don’t descriminate here at Abstract Gourmet, and any ladies willing to tackle the manwich are alright in my book… But really, if you can handle the whole child birth thing, I’m pretty sure eating a sandwich will pose no great issues.

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